Well I'm happy to report I have had another good week.
I ate no candy at work for 5 days in a row, that is a big accomplishment. Believe me I know where all the candy bowls are in the hospital.
I purchased a pedometer and set a goal to walk 5,000 steps every day and I made 5,000 plus every day. I hope to work up to 10,000 steps per day.
I climbed steps everyday.
I only went over my calories one day this week.
I have been doing my core strengthening exercises everyday.
I wasn't as good as I could have been about going to bed on time.
I happily lost another 2.5 lbs for a total of 5.2.
My little money fund is getting bigger!! I'm feeling a little skip in my step again. I feel good.